"I am not young enough to know everything."

I recently watched a Mike Boyle DVD, "A joint by joint approach to training" and on one of his powerpoint slides it said, "I AM NOT YOUNG ENOUGH TO KNOW EVERYTHING." Oscar Wilde

How True!!!

For more quotes by this author, click on the link below:

http://www.brainyquote.com/quotes/authors/o/oscar_wilde.html

Jillian Michaels--The Biggest Loser

Jillian Michaels (Biggest Loser Star) may be "losing" millions of dollars regarding a lawsuit over her weight loss products--specifically a detox supplement. Check out the link below for more details.

http://www.tmz.com/2010/08/04/jillian-michaels-class-action-lawsuit-diet-supplements/

Are you getting too many vitamins?

Listen to one of my favorite podcast-- 'The Nutrition Diva'. She is the most articulate health care professional I've ever heard. She gives so much valuable nutritional info in the shortest amount of time. If you haven't prescribed to her podcast, do it, you won't regret it.  I wanted to post this particular podcast, (even though it is on my sidebar) as I think it's so essential for everyone to know.

http://nutritiondiva.quickanddirtytips.com/can-you-get-too-many-vitamins.aspx