Monday, March 7, 2011

I love this debate!!!



When I was at U-Mass completing my bachelors of science degree in exercise physiology, I made the BOLD statement that exercise played a minor role in inducing weight loss. Exercise plays a bigger role in maintaining weight loss. Matter of fact, I have a quiz on my "Nutrition link" on my website that goes over this very thing. Recently, Gary Taubes was on the Dr. Oz Show and challenged him on this very subject. I thought it was fascinating. In addition, when I interviewed Dr. Barry Sears a few years ago on my TV show, he was essentially saying the same thing as Mr. Taubes. Check out the link below to hear the debate between Dr. Oz and Gary Taubes.

http://www.doctoroz.com/videos/web-exclusive-dr-oz-and-gary-taubes-debate-exercise