Do you know what Telomeres are?

In the past I wrote a book called "Matrix Mindpower", which was a book integrating mindfulness meditation with strength trainng. I deleted a chapter from the book on aging, which I regret. Matter of fact I still have the rough draft of the chapter. In that chapter, I discussed the phenomenon of 'telomere shortening' and how it contributed to accelerated aging. In this brief clip, from my latest local TV show, I discussed briefly about TELOMERES. Very fascinating topic. Enjoy.http://www.youtube.com/watch?v=dOo9VBQp20I