Why I Lost 10 Lbs. Even Though I Didn't Need To

I was working with a woman who needed to lose weight not too long ago and she asked me if I had experience with working with overweight individuals. I told her that I have done many lectures on the subject. She asked me if I ever had a weight problem. I said no, but did tell her that if I was an oncologist, I don't need to have cancer to help cancer patients. But, I knew where she was going with this, so I told her I would go on a diet with her. This handout summarizes the outcome.
http://www.coreessentials.biz/Mike_Sylvester_Lose_It1_Judy_final_version.pdf