Sunday, November 1, 2009

Double Lunge/Deadlift Combo

This video clip of my TV Show, Dianne Mitchell (a Personal Trainer) demonstrates the Double Lunge/Deadlift Combo, while I explain the exercise. I saw this exercise in Men's Fitness. It was designed by Dorian Brito, C.S.C.S. Great exercise for the lower body--A lot of cluck for your buck!!!
http://www.youtube.com/watch?v=jMCz10HXgis

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