I worked at the Human Nutrtiton and Research Center on Aging at Tufts University in Boston in the mid 90's and remember seeing Christina Economos. She was a doctoral student at that time, I believe. The link below is a lecture she delivered at Chautauqua Institute in New York in 2007. Dr. Economos is a seasoned speaker and a great educator. Keep in mind, this lecture took place in 2007, some nutritional info has changed a bit since her talk (which she anticipated would happen). Enjoy.
http://fora.tv/2007/08/23/Nutrition_and_Physical_Activity_for_a_Lifetime
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